West Ashley Fitness

West Ashley Classes

Kripalu Yoga 

A form of Hatha yoga that uses yoga concepts of inner focus, meditation, standard yoga poses, breath work, 'development of a quiet mind', and relaxation.

LocationDaysTimeAgeCostCapacity Limit
Bees Landing Recreation CenterTuesday & Thursday10:00am-11:30am15+$5/class20 person max


Zumba Gold

Join us for a class incorporating exciting Latin and other dance rhythms designed for the active older adult, the beginner participant and other special populations. 

LocationDaysTimeAgeCostCapacity Limit
Bees Landing Recreation CenterMonday, Wednesday & Friday9:30am-10:30am18+$5/class20 person max


Chair Zumba

30 minutes of chair exercise set to fun Zumba-like music. No impact, gentle, and fun! It's a workout on the edge of your seat!

LocationDatesTimeAgeCost
Bees Landing Recreation CenterThursdays11:45am-12:15pm18+$5/person


FitCamp

What you'll gain: Mobility-the ability to move your body better. Stability-from core strength to balance and everything in between. Increased flexibility. Cardiorespiratory endurance. Confidence and strength. Suitable for ALL levels!

LocationDatesTimeAgeCost
Bees Landing Recreation CenterWednesdays6-7pm18+$5/person


Dance Conditioning

An upbeat workout that combines cardio, stretch and dance techniques set to music that will get you moving!

LocationDatesTimeAgeCost
Bees Landing Recreation CenterThursdays6:30pm-7:30pm18+$5/person


Pickleball

Pickleball is a popular sport that combines elements of badminton, tennis and table tennis. 

LocationDaysTimeAgeCostCapacity Limit
Bees Landing Recreation CenterMonday, Wednesday & Friday10:30am-12:30pm18+$1/player16 person max
Bees Landing Recreation CenterSaturdays9:00am-12:00pm18+$1/player16 person max


Open Gym  

Times vary depending on the season. Call ahead or check online for available times and closures. Yearly memberships are available at AWCCC, BLRC, and JIRC. Valid identification is required at the time of purchase. Children 12 and under need to be accompanied by an adult. 

NOW OFFERING VOLLEYBALL AND PICKLEBALL


LocationDays/TimeAgeCost
Bees Landing Recreation CenterSaturdays
12:00pm-3:30pm
Mondays
6:30pm-8:30pm
12+$5/day
$15/resident per year
$30/non-resident per year
James Island Recreation CenterSaturdays
12:45pm-2:00pm
12+$5/day
$15/resident per year
$30/non-resident per year