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West Ashley Fitness
Kripalu Yoga
A form of Hatha yoga that uses yoga concepts of inner focus, meditation, standard yoga poses, breath work, 'development of a quiet mind', and relaxation.
| Location | Days | Time | Age | Cost | Capacity Limit |
|---|---|---|---|---|---|
| Bees Landing Recreation Center | Tuesday & Thursday | 10:00am-11:30am | 15+ | $5/class | 20 person max |
Zumba Gold
Join us for a class incorporating exciting Latin and other dance rhythms designed for the active older adult, the beginner participant and other special populations.
| Location | Days | Time | Age | Cost | Capacity Limit |
|---|---|---|---|---|---|
| Bees Landing Recreation Center | Monday, Wednesday & Friday | 9:30am-10:30am | 18+ | $5/class | 20 person max |
Chair Zumba
30 minutes of chair exercise set to fun Zumba-like music. No impact, gentle, and fun! It's a workout on the edge of your seat!
| Location | Dates | Time | Age | Cost |
|---|---|---|---|---|
| Bees Landing Recreation Center | Thursdays | 11:45am-12:15pm | 18+ | $5/person |
FitCamp
What you'll gain: Mobility-the ability to move your body better. Stability-from core strength to balance and everything in between. Increased flexibility. Cardiorespiratory endurance. Confidence and strength. Suitable for ALL levels!
| Location | Dates | Time | Age | Cost |
|---|---|---|---|---|
| Bees Landing Recreation Center | Wednesdays | 6-7pm | 18+ | $5/person |
Dance Conditioning
An upbeat workout that combines cardio, stretch and dance techniques set to music that will get you moving!
| Location | Dates | Time | Age | Cost |
|---|---|---|---|---|
| Bees Landing Recreation Center | Thursdays | 6:30pm-7:30pm | 18+ | $5/person |
Pickleball
Pickleball is a popular sport that combines elements of badminton, tennis and table tennis.
| Location | Days | Time | Age | Cost | Capacity Limit |
|---|---|---|---|---|---|
| Bees Landing Recreation Center | Monday, Wednesday & Friday | 10:30am-12:30pm | 18+ | $1/player | 16 person max |
| Bees Landing Recreation Center | Saturdays | 9:00am-12:00pm | 18+ | $1/player | 16 person max |
Open Gym
Times vary depending on the season. Call ahead or check online for available times and closures. Yearly memberships are available at AWCCC, BLRC, and JIRC. Valid identification is required at the time of purchase. Children 12 and under need to be accompanied by an adult.
NOW OFFERING VOLLEYBALL AND PICKLEBALL
| Location | Days/Time | Age | Cost |
|---|---|---|---|
| Bees Landing Recreation Center | Saturdays 12:00pm-3:30pm Mondays 6:30pm-8:30pm | 12+ | $5/day $15/resident per year $30/non-resident per year |
| James Island Recreation Center | Saturdays 12:45pm-2:00pm | 12+ | $5/day $15/resident per year $30/non-resident per year |