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Daniel Island Fitness
Shag with Kae Childs
Everyone needs to learn to shag - it's the South Carolina state dance! Come learn the basic shag, step, start and several turns. No partner required.
| Location | Dates | Day & Time | Age | Cost |
|---|---|---|---|---|
| Daniel Island Rec Center | Jan 24-Mar 28 *No class Feb 14 or Mar 24 | Tuesdays at 7:00pm | 16+ | $45/session |
Community Flow Yoga
This class is designed for all levels and modifications are offered. The class will flow through floor stretches into a creative series of standing poses, strength moves, and balance work. Experience a mindful, meditative flow linking breath with movement to promote flexibility and instill relaxation.
Instructor: Teresa Donahue
| Location | Day & Time | Age | Cost |
|---|---|---|---|
| Daniel Island Rec Center | Thursdays at 9:00am | 16+ | $8/class |
Yoga
Learn to relax and exercise your mind and body. Classes are for all levels
Instructor: Varies
| Location | Day & Time | Age | Cost |
|---|---|---|---|
Daniel Island Rec Center | Mon, Wed, Thurs at 9:00am | 18+ | $8/class |
| Saturdays at 10:30am | 18+ | $8/class |
Cardio
Get a membership to our cardio room and use the machines and equipment whenever the facility is open. A weight room is not available at DIRC.
| Location | Days | Time | Age | Cost |
|---|---|---|---|---|
| Daniel Island Recreation Center | Monday-Thursday Friday | 8am-8pm 8am-6pm | 16+ | $120/resident $140/non-resident |
Cardio Step
Join us for an exciting, high-energy step class that will burn calories and make you smile, all at the same time!
Instructor: Elizabeth Hudson
| Location | Days & Time | Age | Cost |
|---|---|---|---|
| Daniel Island Recreation Center | Fridays at 5:00pm | 18+ | $7/class |
Pickleball
Pickleball is a popular sport that combines elements of badminton, tennis and table tennis.
| Location | Days | Time | Age | Cost |
|---|---|---|---|---|
| Daniel Island Recreation Center | Tuesdays & Thursdays | 8:30am-12:00pm | 16+ | $2/resident $4/non-resident |
Open Gym
Times vary depending on the season. Call ahead or check online for available times and closures. Yearly memberships are available at AWCCC, BLRC, DIRC, and JIRC. Valid identification is required at the time of purchase. Children 12 and under need to be accompanied by an adult.